ISBN: 9781782407676 Author: Natasha Kaufman Publication Date: 1st July 2019 This book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating.

ISBN: 9780711288195 Author: Tessa Wardley Publication Date: 4th July 2023 Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditati

ISBN: 9780500518229 Author: Danielle Foellmi Publication Date: 1st August 2015 Follmi travelled far and wide to witness the celebrations, landscapes, rituals and traditions of cultures all over the world, discovering new ways of seeing as he sought to understand and capture through photography the connections linking the people to t

ISBN: 9780500518236 Author: Danielle Foellmi Publication Date: 1st August 2015 Format: Hardcover

ISBN: 9781781319482 Author: Theresa Cheung Publication Date: 31st March 2020 The Moon Fix is a modern moon ritual guide that teaches you how to harness the moon's cycles for your own personal growth and transformation.

ISBN: 9781471179716 Author: Charlotte Reed Publication Date: 2nd May 2019 Format: Hardcover A moving, insightful and ultimately uplifting illustrated memoir about depression

ISBN: 9781454922193 Author: Mark A. Norell Publication Date: 1st March 2017

ISBN: 9781783254422 Author: The Numinous Publication Date: 26th October 2021 A 'Now Age' guide to mastering the art of Tarot

ISBN: 9781622035977 Author: Snatam Kaur Publication Date: 1st December 2019 Format: Hardcover Acclaimed devotional chant singer Snatam Kaur offers an accessible and comprehensive guide to the Kundalini Yoga's five daily morning practices. An excellent introduction for anyone inspired by devotional chant, yoga, mantra, or the music of this luminary