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Mindfulness for Students$22.09ISBN: 9781782407676 Author: Natasha Kaufman Publication Date: 1st July 2019 This book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating. -
Mindful Thoughts for Cyclists: Finding Balance on$15.85ISBN: 9781782404835 Author: Nick Moore Publication Date: 22nd February 2017 Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. -
Mindbody Code$39.25ISBN: 9781622031993 Author: Mario Martinez Publication Date: 7th November 2014 Format: Hardcover Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the -
Kindness (A User's Guide): The perfect gift fo$15.85ISBN: 9781800781054 Author: Ali Catterall Publication Date: 1st May 2022 Format: Hardcover A book full of ideas, quotes and famous acts of kindness. -
Life-Changing Magic of Not Giving a F**k$31.46ISBN: 9781786481887 Author: Sarah Knight Publication Date: 8th November 2016 The word-of-mouth international bestseller about giving fewer f**ks and living your best life in the process -
Little Art of War Book$18.19ISBN: 9781911610632 Author: Orange Hippo! Publication Date: 5th January 2021 A collection of over 170 quotes drawn straight from the ancient treatise by China's most famous warrior and philospher, Sun Tzu. -
Little Bit of Chakras$16.63ISBN: 9781454919681 Author: Chad Mercree Publication Date: 6th September 2016 If you've ever wondered how to work with chakras and optimise their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its hist -
Little Bit of Mantras A$14.29ISBN: 9781454933731 Author: Lily Cushman Publication Date: 1st June 2019 Explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation or other daily practice. -
Little Bit of Yoga A$14.29ISBN: 9781454932260 Author: Meagan Stevenson Publication Date: 1st February 2019 This accessible guide provides guidance on the practice of yoga - a form of exercise that focuses on strength, flexibility and breathing. -
Little Book for Lovers$22.09ISBN: 9781591794714 Author: Georg Feuerstein, PhD Publication Date: 1st June 2006 Format: Hardcover A book on finding the rich pulse of life between your lover and the world. Written by the author of numerous books on India's spirituality, it uses poetry and perceptivity to reveal the mysteries behind love while returning you to the freshness and simpli
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