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Warrior's Return: Restoring the Soul After War$27.55ISBN: 9781622032006 Author: Edward Tick Publication Date: 1st November 2014 Format: Paperback Mindful strategies for welcoming vets back home. -
Way of Calm$25.99ISBN: 9781859060698 Author: Mike Annesley Publication Date: 1st June 2021 Format: Paperback For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty. -
Wellness Bible$29.86ISBN: 9781619616011 Author: Brendan Waddington Publication Date: 15th March 2017 Format: Paperback -
Wellness Puzzle$25.99ISBN: 9781925682816 Author: Andrew Jobling Publication Date: 1st February 2019 Format: Paperback With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life. -
What If? The Challenge of Self-Realization$23.65ISBN: 9781401927387 Author: Eldon Taylor Publication Date: 25th July 2012 Format: Paperback -
What Makes You Happy?: How Small Changes Can Lead$25.99ISBN: 9781921966316 Author: Fiona Robards Publication Date: 1st July 2014 Format: Paperback What most people want from life is to be happy. But it's strangely difficult to achieve. Psychologist Fiona Robards looks at ten key areas, ranging from finances to relationships, and through practical exercises and searching questions guides us down the -
You Can't Get It Wrong: Let Go of Fear-You Are$25.99ISBN: 9781452507170 Author: Tina Anderson Publication Date: 19th September 2012 Format: Paperback -
Made Out of Stars: A Journal for Self-Realization$22.09ISBN: 9780241355268 Author: Meera Lee Patel Publication Date: 1st October 2018 Format: Paperback -
Mindfulness: How to Live Well by Paying Attention$19.75ISBN: 9781781802649 Author: Ed Halliwell Publication Date: 30th January 2017 Shows you core methods for becoming more mindful, and discover how to take this into your everyday life, experiencing the benefits of mindfulness for yourself. This book explores: key mindfulness practices; the science of mindful attention and neuroplasti -
Mindfulness: Where It Comes From and What It Means$29.90ISBN: 9781611807196 Author: Sarah Shaw Publication Date: 24th March 2020
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